Laughter IS Serious Business


Time to get serious about laughing!!! There are huge benefits to laughing. Documented research has

shown sustained laughter, such as with Laughter Yoga, can help reduce stress and anxiety,

lower blood pressure, cholesterol and help to build the immune system, all without jokes!

And of course, laughter at ANYTIME is beneficial!


Whether you are curious about how laughter, and Laughter Yoga, can help you or your community or a Certified Laughter Yoga Leader or Teacher, we invite you to check out these workshops.

Want to be kept informed of future Workshops? Email.

Time Zone Conversion

Workshop Times Listed are PST

Laugh for Your Health Workshops

Discover the importance of laughter to our health, our communities and our lives

Sponsored by the San Francisco Bay Area Laughter Yoga Community

February 12, 2022


“Moving with Grief and Laughter”

Our body speaks the truth. When we don’t feel our feelings, they become suppressed. Our emotions need motion.

Workshop Information



Paul Denniston, CLYT,

Hatha Yoga, Author


an Eye on this



March 26, 2022



Energy and Joy:

Qigong and Laughter,

It's all about the heart!

Part 1, Repeat of January 8, 2022 Workshop

Part 2 in April

Workshop Information


The Laughing Ginger, Laughter Yoga Teacher


"Play is


our brain's




way of learning."





"We don't laugh because we are happy, we are happy because we laugh."

William James

Questions? Have a laughter workshop to list? Send an email.

Let it go, Let it go, Let it go….

And Have a Good Time Laughing for Your Health!