Laughter IS Serious Business
Time to get serious about laughing!!! There are huge benefits to laughing. Documented research has
shown sustained laughter, such as with Laughter Yoga, can help reduce stress and anxiety,
lower blood pressure, cholesterol and help to build the immune system, all without jokes!
And of course, laughter at ANYTIME is beneficial!
Whether you are curious about how laughter, and Laughter Yoga, can help you or your community or a Certified Laughter Yoga Leader or Teacher, we invite you to check out these workshops.
Want to be kept informed of future Workshops? Email.
Workshop Times Listed are PST
Laugh for Your Health Workshops
Discover the importance of laughter to our health, our communities and our lives
Sponsored by the San Francisco Bay Area Laughter Yoga Community
February 12, 2022
“Moving with Grief and Laughter”
Our body speaks the truth. When we don’t feel our feelings, they become suppressed. Our emotions need motion.
Paul Denniston, CLYT,
Hatha Yoga, Author
an Eye on this
"We don't laugh because we are happy, we are happy because we laugh."
Questions? Have a laughter workshop to list? Send an email.
Let it go, Let it go, Let it go….
And Have a Good Time Laughing for Your Health!