top of page
Curious About Laughter Yoga?
It's laughter without jokes, laughing just to laugh, with deep breathing exercises and playfulness. AND, laughter is great for our health! So what DOES happen during a session?
-
Laughter exercises encouraging our playfulness
-
It’s Fun and Easy
-
No Skills to Learn
-
No Special Clothes
-
No Special Shoes
-
No Equipment Required
-
You are an Expert from the First Session!
-
We begin with briefly socializing and further laughter discussion
-
Easy stretches to warm up
-
Yoga breathing
-
Laughter meditation
Let it go, Let it go, Let it go….
And Have a Good Time Laughing for Your Health!
Let's Connect!
bottom of page