LAUGHTER

YOGA FUN

Check out our Calendar to find a Laughter Yoga session near you. Sessions can be found throughout the Bay Area.

Laugh for Our Health!

Laughter is the Best Medicine! What does that really mean? Documented research (link to research page)has shown huge benefits for our bodies when we laugh 15-20 minutes at a time. It lowers our blood pressure, cholesterol, increases oxygen, aides in immune systems, changes attitudes, eases pain and send lots of good endorphins throughout our bodies…and much more. And laughter is FREE!

Upcoming Events

Laughter Yoga for Inspiration and Fun VIRTUAL Conference

October 10, 2020

9:00AM - 1:00PM PDT

PLUS

October 9, 2020

2 Workshops!

Open to CLYLs, CLYTs

and anyone that is a Laughter Yoga student!

Keep Our Children

Laughing!

Home Schooling?

Virtual School?

A Laughter Session IS Exercise & Recess!

Time to Lower the Stress!!

Questions?

Ready to Schedule a Laughter Yoga for Children Session?

Laughter Yoga

"Laugh a Minute"

Podcasts

Join Mik Moi, Certified Laughter Yoga Leader as he explores Laughter yoga practices with fellow leaders, teachers and students to expose the benefits and hilarity of what is clearly the most fun yoga practice in the world. 

Free Pinecast

Apple

Spotify

Google

Official FREE Laughter Party on the Phone Times and Digits!

​Call: 605-475-3200

Enter Code: 523391#

And Laugh!

Please refrain from using words until the share time at the end. Thx!

Monday-Sunday:

20 minute call

8am Pacific

Saturday and Sunday

 

Thursday evening:

20 minute call

5pm Pacific

Why Laugh? Laugh for Our Health!

Laughter is the Best Medicine! What does that really mean? In today’s world, many find themselves in stressful and demanding daily situations that hinder a well-balanced lifestyle. Is this you? Laughter Yoga can bring joy to your life, and your workplace, with a fun and interactive form of exercise that can ease that stress. Documented research (link to research page)has shown huge benefits for our bodies when we laugh 15-20 minutes at a time. It lowers our blood pressure, cholesterol, increases oxygen, aides in immune systems, changes attitudes, eases pain and send lots of good endorphins throughout our bodies…and much more. As we grow older we not only laugh less but our questioning and creativity declines! Let’s start by laughing more…and its’ FREE!

www.whatagreatidea.com

Chart Frequentcy: Times per Day

Laughter Yoga Begins!

Laughter Yoga was created in India in 1995 by medical doctor Dr. Madan Kataria as he was researching an article, “Laughter-The Best Medicine.” The laughter that began with five people in a park has now spread to over 100 countries with thousands of Laughter Clubs. It is practiced by first responders such as police and fire personnel, in hospitals and by organizations, businesses and individuals throughout the World and by all ages. Laughter Yoga is a combination of deep breathing exercises and playful activities full of guided giggling and  that is a well-being workout that can greatly boost your energy and enhance your vitality. Just as smiling can do more for your facial muscles than frowning, imagine what a hearty belly laugh can do! Laugh out loud and live life to the fullest!

Certified Laughter Yoga Leader Training

Are you interested in sharing joy, laughter, and tranquility with others? Sign up for our two-day ONLINE Certified Laughter Yoga Leader (CLYL) training and begin sharing laughter with yoga & fitness centers, senior centers, health centers, and business and corporate environments. Check out our training calendar for our class schedules.

Giggler Blaster

ONLINE

Includes Leader Certification,
Access to free training materials

$300.00

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Contact us

Laughter Yoga Fun

San Jose, CA 95123

Phone: (408) 644-6202

Email: info@laughteryogafun.com

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